Sunday, June 7, 2009

10 Miles

One foot in front of the other.

Boring.

Saturday, June 6, 2009

Getting it together

Okay, I haven't posted in forever. That's okay because nobody reads the damn thing anyway.

Whatever.

Rode 65 and felt really strong. HR was low and average speed was decent.

Swimming has started again and yeah-it still sucks.

Running has gotten much better mostly due to agressive stretching. If you have read the blog before, then you know I have had knee problems which are now mostly GONE due to stretching.

Hmmmmmn-who knew?

20 weeks to the big dance. 20 weeks.