Sunday, March 30, 2008

10 miler today-Shoulder is becoming problematic

Today was just a nasty day. Windy, cold, wet, and I had to run. Of course, I should say, I was blessed to be able to run, right?

I went to the Roswell Park where I run and did the work. Yuck. Cold and nasty. It was also the first time in a while where I ran without pain meds.

Stupid.

The shoulder is frigged. Screwed. Doesn't work. I can't wait to swim the 1.2 miles for Gulf Coast or even the 600 meters at Tanner. How am I going to swim with one arm?

Maybe I'll just ride the current or .....,grab an ankle.

I think I'll take tomorrow off and then hit it again on Tuesday.

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