Today was the day I thought I would try to run a bit. So I did. I went to the YMCA and stretched like a crazy man, warmed up for a long time, and then hit the treadmill. I thought that would be the best place to do this.
Everything works. My right knee is still tender but got better as the miles went on. So, I'm cautiously optimistic. Swimming tomorrow with a 1:30 trainer ride and then three days of running this week.
I see my doc again on Friday.
Not a bad day...,
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A blog that follows the daily trials and successes of an English teacher, soccer coach, father and endurance junkie who is seeking his outer limits.
About Me
- Michael Bennett a.k.a Big Unit
- Marietta, GA
- I'm an English teacher, father, husband, and fellow tri-geek who loves the life of endless training and new gear. On January 1st 2004, I started my journey towards living the life of wellness. I've completed marathons and an Ironman but am still looking for the outer limits of what I can do. Drop me a line and let me know what you think...,
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