Wednesday, June 18, 2008

Four mile run

Okay, I guess it's time to get started again. This Fellowship at KSU is killing me and I've been sick but it's time to get back on the fitness wagon. Whatever. My knees hurt and I'm old but not too old.

Four miles yesterday. Nothing special but it felt good to actually train. So, today, I'll do 6 and maybe lift. Maybe.

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