Thursday, July 17, 2008

Okay-two rest days...,

Yeah, I took today as well. I probably could have fit in something but the day was really tight. So, tomorrow is the day for the big runs. I'm trying something new for nutrition so either my next post will be about some epic projectile vomiting or a testimony to the art of trying something different.

Yeah.

I'm feeling a bit fitter and nothing hurts as of yet. That's good news. My plan is to go slow up the mountain, bang out a strong pace through the Cheatham Hill entrance and try to be steady around the loop. God knows what type of shape I'll be in coming home.

The beer is chilled, right next to my Endurox R4 and Advil.

Good stuff (levyism)

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