Okay, I went to the gym. The word "worthless" crossed my mind. I'm weak. Really weak. And I hate lifting weights of any sort. No cardio benefit, no purpose. Pick the damn thing up, grunt, put the damn thing down, repeat. Flex and admire yourself.
Holy shit-are you kidding me? I can't see doing this for long.
I think I'm going to look into the benefits of push-ups, crunches, and pull/chin-ups. Functional fitness ain't found lifting weights. I think it's time to do some research.
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